Fitmums & Friends Juniors (FMJ’s) is an athletics session which focuses on all athletic disciplines; running, throwing and jumping. Sessions aim to introduce children to the basic principles of run, throw and jump techniques. These are taught in progressive steps with an emphasis at all times on “fun” as well as the development of agility, balance and co-ordination. Appropriate warm-up activities and stretching are incorporated into sessions in order to teach children from a young age the principles of safe exercise.
These sessions are delivered by Fitmums & Friends coaches on behalf of Hull Culture and Leisure Services. Sessions should be booked directly with Costello Stadium on 01482 331315