Welcome to Fitmums & Friends

You don’t have to be a mum or fit - men, dads, grandparents are all welcome. Fitmums & Friends are friendly, sociable and supportive running and walking clubs organised by volunteers.

A simple system known as "shepherding" is used to enable all standards of runners and walkers to exercise together. Shepherding accommodates mixed abilities in a group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.


Find out about the extra support available to help you become active


Up to date news and events taking place near you and nation wide.

Fitmums & Friends is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friends Paula Radcliffe - Supporter
the National Lottery - Sport England Fundraising Regulator