We aren't just for mums! We welcome everyone to help improve fitness and provide an opportunity to socialise with like minded people.
Exercise helps physical & emotional wellbeing but sometimes it’s hard to get going – we have a scheme which gives a little extra support to help you on your way.Find out more
Junior sessions offer children aged 5+ years the chance to take part in athletics activities. Sessions are inclusive of all abilities and are designed to help young people, no matter what level of fitness or skill, to enjoy being active.
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You don’t have to be a mum or fit - men, dads, grandparents are all welcome. Fitmums & Friends are friendly, sociable and supportive running and walking clubs organised by volunteers.
A simple system known as "shepherding" is used to enable all standards of runners and walkers to exercise together. Shepherding accommodates mixed abilities in a group and still provides a challenge for those who are capable but supports those who need to go at a slower pace.
Fitmums & Friends is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friends Paula Radcliffe - Supporter