Welcome to Hedon Fitmums & Friends

A voluntary group organised by a team of volunteer leaders and coaches

Hedon Fitmums & Friends welcomes everyone to sessions - no need to be a mum, or female - men welcome and all ages (over 16 years). If you need any further information please do not hesitate to get in touch.

Meet the Leaders

An introduction to some of your Fitmums & Friends groups leaders.


Fitmums & Friends aims to create an environment where everyone feels safe and secure to enable them to achieve their potential.

Guide Runners

A number of Fitmums & Friends leaders are now able to support visually impaired runners.

Timed Runs

Find out all about Fitmums & Friends timed run sessions.


Check out the running routes for the group.

Safe Haven

If you get into difficulty whilst out on a run our Safe Haven's provide a place where you will be welcomed and supported.

Fitness Walking

Is running not for you? See details of the "Fitness Walk" offered by Fitmums & Friends.

Training Sessions

All the dates and times of training sessions.

Hedon Fitmums & Friends Activities

Fitmums & Friends is an excellent initiative that brings together women to share in the double joys of running and motherhood and support each other while making friends Paula Radcliffe - Supporter
the National Lottery - Sport England Fundraising Regulator