What is FMJ’s?

Fitmums & Friends Juniors (FMJ’s) is an athletics session which focuses on all athletic disciplines; running, throwing and jumping. Sessions aim to introduce children to the basic principles of run, throw and jump techniques. These are taught in progressive steps with an emphasis at all times on “fun” as well as the development of agility, balance and co-ordination. Appropriate warm-up activities and stretching are incorporated into sessions in order to teach children from a young age the principles of safe exercise.

Session details

No sessions are currently available in Beverley. For details of Hull sessions please contact denise@fitmums.org.uk