We recognise that in this fourth week of lockdown, the toll of isolation may be starting to have an effect. For this reason, we want our members to know that we have a small, dedicated team of volunteers who can offer a “Check-in & Chat” to anyone who needs one. This is a phone call to just check how you are doing, to help you feel connected and supported in these strange times. Please note that the volunteer team are not mental health professionals; if your needs are more specific, then please use the links listed below.

But please, if you would like a “Check-in & Chat” call with us, don’t hesitate to let us know by emailing inthepink@fitmums.org.uk or by messaging our Facebook page at www.facebook.com/fitmumsnetwork/

Useful Links:

MIND - advice on how to support your mental wellbeing during this period at www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/

KOOTH – free online support for young people at www.kooth.com/