Cross Country Sessions for Adults (16+) in 2025

Posted 10th January 2025

Thanks to a wonderful team of volunteer coaches, Fitmums & Friends is able to offer a programme of cross country sessions through 2025.

These sessions are suitable for all: steady runners, speedy runners, 1-mile runners, 6+ mile runners, fitness walkers and Nordic walkers. 

Our coaches put bespoke plans together that are designed to meet the needs and abilities of those attending so that everyone works at their own pace and level.

These sessions will add great variety to your training, helping to build strength as well as fitness. They are included free in your membership and are open to members aged 16+.

Most of these sessions take place on a Sunday, and in addition, some of the usual weekly coached sessions facilitated by Cottingham Fitmums & Friends on a Monday evening are relocating to the Westwood too - these dates are also below. 

The Sunday sessions start at 10.30am from Beverley Westwood (opposite the race course) and the Monday sessions will start at 18:45 from the same location.

Please ensure you bring water, trail shoes, an extra layer if required and a light rain coat in case of inclement weather.

                                                   Cross Country Dates in 2025:


                                                               Sunday 05 January

                                                               Sunday 09 February

                                                               Sunday 09 March

                                                               Monday 07 April

                                                               Sunday 13 April

                                                               Sunday 11 May

                                                               Monday 02 June

                                                               Sunday 08 June

                                                               Monday 07 July

                                                               Sunday 27 July

                                                               Monday 04 August

                                                               Sunday 17 August

                                                               Monday 08 September

                                                               Sunday 14 September

                                                               Sunday 26 October

                                                               Sunday 23 November

                                                               Sunday 14 December



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