This summer we are hosting a number of family friendly activity sessions throughout the school holidays.  These are open to members and non-members and are for all abilities.  You don't need to bring a child to take part, but if you have children they are welcome.  Activities are free for children under 15 years.  No need to book any of these sessions - just turn up.

Choose from:

Family Fitness Walk - this is a walk with some fun activities thrown in along the way for those that want an extra challenge.  The session uses the fabulous surrounds of East Park.  There is the step challenge, the spiral effort and the fun of the bridge efforts.  Everything is created to be fun and accessible to all and Coach Gemma will ensure everyone is welcomed and looked after. Meet outside the Cafe.

Members - Free. Non-members - £1.50. 

Family Bootcamp - these take place at Beverley Leisure Centre and at Dunswell Sports Centre and offer families the chance to do a circuit type session building strength and fitness at a level suitable to individual ability.  Coaches Neil & Gemma will lead these.

Members - £1.50.  Non-members - £3

Family Yoga - a great opportunity to enjoy the benefits of yoga for all the family.  Coach Claire will lead this session at Dunswell Sports Centre - what a way to help you feel chilled and relaxed in the mayhem of the summer hols!  Bring a mat if you have one - don't worry if not.

Members - £1.50.  Non-members - £3

Enquiries to gemma@fitmums.org.uk