Track dates for adults (16+) in 2025
Posted 22nd November 2024
Coached track sessions at Costello Stadium in Hull will be back in 2025!
They will take place once a month on a Saturday at 10am.
These sessions are suitable for everyone - you will run or walk with others of a similar pace so that you can encourage each other. You will work at a pace that will stretch you a little and will increase your ability to run/walk for longer at a faster pace.
The sessions are included in your Fitmums & Friends membership, but we do ask for a contribution of £1.50/session to help cover the costs of hiring the track.
Coached track sessions will run monthly on a Saturday 10am-11am (with the exception of the holiday breaks in August and December). The sessions will be at the Costello Sports Stadium, Anlaby Park Road North, Hull, HU4 6XQ.
- Sessions start promptly at 10am (we only have exclusive use for one hour) - please arrive for 9.45am in order to be ready.
- Facilities include vending machines/toilet/change/showers. Parking is free.
- The track is booked for the exclusive use of Fitmums & Friends for the duration of the session, and we do ask for a contribution of £1.50 to help cover the costs of hiring the track. Payment can be made on the day with a card or through the shop on our website. Coaches all support this session as volunteers.
- These sessions are for everyone, runners and walkers, including those who are beginners to track sessions. Why not come along and see the difference it will make to you? You will be made very welcome.
- The session dates are listed below but please be aware they may be subject to change, so please check the main Fitmums & Friends Facebook page here for up-to-date info.
Benefits of track sessions
- The track is booked exclusively for our use so other groups will not be using the track.
- You will run/walk in pairs or small groups with others of a similar pace so that you can encourage each other.
- The coached session enables you to have a full warm up which will include movement drills.
- The track is 400m around and so you are never far from the finish line!
- You will have no obstacles to contend with like traffic, pedestrians, dogs, potholes or hills, and this will allow you to concentrate on your pace and your running/walking form.
- The rubber surface of the track is soft and will be easier on your feet and joints than running on pavements and roads.
- You will be working at a pace that will stretch you a little and will increase your ability to run/walk for longer at a faster pace in training or races.
Track dates in 2025
Saturday 18 January
Saturday 15 February
Saturday 15 March
Saturday 26 April
Saturday 17 May
Saturday 21 June
Saturday 19 July
Saturday 20 September
Saturday 18 October
Saturday 15 November
If you have any queries about this session, please contact Coach Barrie at barrie@fitmums.org.uk.
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