Boot camp

Our (buggy) boot camp is a 60-minute circuit session that uses cardio, toning and resistance work to help you feel fitter and stronger.

The workout can be adjusted to suit all abilities and fitness levels so everyone is welcome, including people looking after little one(s) - you can work out with your babe or preschooler at your side, so no need to arrange childcare.

Sessions are usually term time only, and cost £3.00 for non-members or £1.50 for Fitmums & Friends members (children are free).