Menopause Activity Programme
The 6-week programme combines gentle weekly walks, an information session with a specialist medical professional, yoga for menopause, and strength & conditioning exercises for menopause - all delivered by people passionate about helping and supporting women through this stage of life.
The programme is free to participants. And you don't need to be a member of Fitmums & Friends to take part - non-members are welcome too.
This programme will take place on Monday evenings, 6.30 - 7.30pm Cass Hall, King St, Driffield YO25 6QW
Upcoming sessions:
- Monday 1st June: 6:30 - 7:30 pm
- Monday 8th June: 6:30 - 7:30 pm
- Monday 15th June: 6:30 - 7:30 pm
- Monday 22nd June: 6:30 - 7:30 pm
- Monday 29th June: 6:30 - 7:30 pm
- Monday 6th July: 6:30 - 7:30 pm
Suitable for ages 16+
Free to attend
Apply to attend Menopause Activity Programme
If you already have an account, please login first.
