As we all try to get used to a new way of normal, we are using new technology to interact with others and to join in with the Fitmums and Friends Virtual Sessions. 

We know that this way of accessing sessions is very new to many people and we thought a step by step guide might help. 

So, here are 2 guides that we have created to help you using Zoom either via laptop or using an App on mobile or tablet/ipad. 

If you need any further help or advice please get in touch, we will do what we can to help you. 

Security:

We know some people may be concerned about using new technology and the security of the App. We wanted to reassure you that we have taken all the steps recommended to ensure maximum security in each virtual session, which include not scheduling recurring meetings, having passwords required for meeting access and not sharing any links or details on public forums.

We care about keeping you safe and active!